Wing Chun Training Dvd Disc 1 — By Wulber ~upd~

Holding the Wing Chun horse stance for extended periods conditions the lower body and improves posture.

Constant repetition of the basic blocks and strikes prepares your body to react instinctively to threats. WING CHUN TRAINING DVD DISC 1 By Wulber

Once the stance is set, the DVD likely introduces movement and basic offense. Holding the Wing Chun horse stance for extended

"Disc 1 is the only dummy tutorial that teaches you to use the bounce. Game changer for my Chi Sau reflexes." – Forum user "IronThread" WING CHUN TRAINING DVD DISC 1 By Wulber