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Weeks later, the department replied: they loved it and invited Riya to present at a student seminar. Standing before bright faces, she read the reconstructed paragraph aloud, then demonstrated millets being soaked and cooked. Students asked sharp questions about glycemic index and iron bioavailability; Riya answered honestly, pulling both from the book’s principles and from her kitchen tests. In conclusion, "Nutrition Science" by Srilakshmi is an
: Detailed analysis of carbohydrates, proteins, lipids, minerals (both micro and macro), and both fat- and water-soluble vitamins.