Yoga, dancing, swimming, or hiking—find what feels like play.
On days when "loving" your body feels out of reach, practice neutrality. Focus on what your body does (breathing, moving, healing) rather than what it looks like. nudist junior miss pageant 1999 vol3 up by kubeja verified
Focus on adding greens, fiber, and protein instead of cutting out "bad" foods. Yoga, dancing, swimming, or hiking—find what feels like