In various podcasts and articles, Stavris argues that the modern epidemic of anxiety and depression is partly fueled by a lack of physical adversity. She suggests that when we never test our physical limits, our mental resilience atrophies. By pushing her body to the brink, she clears the mental fog that plagues so many in the sedentary modern workforce.
For Nina Stavris, art is not just a form of self-expression but a way of engaging with the world. Her creative process is deeply rooted in philosophy, psychology, and sociology, as she seeks to understand the complexities of human experience. Stavris's artistic approach is characterized by a sense of experimentation and risk-taking, often pushing the boundaries of traditional mediums and techniques. nina stavris