Hadsell argues that by intensely focusing your thoughts, emotions, and beliefs on a specific desire—and by “acting as if” you already have it—you can influence reality to bring that desire to pass. She combines principles of New Thought, visualization, gratitude, and what she calls “spiritual mind treatment.”
You must write down your specific goal. Hadsell emphasized writing by hand, not typing. This engages the kinesthetic mind. If you want a trip to Paris, you write: "I am flying first class to Paris on June 1st, staying at the Ritz, having a croissant at 10:00 AM." name it and claim it helene hadsellpdf