“I know I can be…overbearing,” Melissa admitted. “I guess I see myself as the person who helps everyone get there. My mom did that for me—she’d pack snacks for my games, nag me about stretches, make sure I wore sunscreen. That’s how I learned to be loving. Sometimes I forget not everyone wants a caretaker.”
I'm 25 years old, and I still live with my mom. I know, I know, it's not the most ideal situation, but I've been trying to get back on my feet after college and mom offered to let me stay with her until I get settled. The thing is, my mom - whom I lovingly refer to as "Gym Mommy" - has a hard time treating me like an adult. My Gym Mommy Treats Me Like A Kid-
If you’ve ever been "mothered" by a Muscle Mommy , you’ll recognize these four stages of being the gym’s favorite "good boy." 1. The "Open Wide" Nutrition Lecture “I know I can be…overbearing,” Melissa admitted
The "My Gym Mommy Treats Me Like A Kid" phenomenon is a symptom of a larger issue – over-protective parenting. While mothers may have good intentions, their behavior can have unintended consequences on their children's emotional and psychological development. By recognizing the effects of over-protective parenting and taking steps to break free from it, mothers can foster healthier relationships with their children and help them develop into capable, independent adults. That’s how I learned to be loving
The strongest people in the room are not the ones who lift alone. They’re the ones who have someone to spot them—not just on the bench press, but on the long, boring, beautiful journey of getting better every single day.
We had a good talk, and I think we're starting to find that balance. She's still my Gym Mommy, and I love her for it. But I'm glad we're working on me becoming a healthier, more independent adult - in her eyes, at least.
Using simplified, high-energy validation (e.g., "Good job!" or "Proud of you") typically reserved for developmental milestones.