"Ecstasy of Soul" – Zedd x Disclosure (Original Mix) Vibe: Deep, rolling basslines. This track forces you to control the negative (downward) phase of the squat. The BPM sits at 128, which is perfect for the 2-down, 2-up tempo. Hot take: The bridge at 3:20 features a synth swell that instructs the final 8 heavy reps. This is where you earn your burn.
Note: Exact commercial track names and artists are copyrighted and often not publicly listed in full; releases commonly pair original or licensed tracks with Les Mills choreography. Below is a representative track order and functional focus for BODYPUMP 125. les mills bodypump 125 tracklist hot
It solves the major complaint of Releases 122-124: boring music. By bringing in heavy hitters like , Les Mills has created a release that feels more like a rave than a workout. You aren't just lifting weights; you are performing a rhythmic ritual of destruction. "Ecstasy of Soul" – Zedd x Disclosure (Original