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Indian lifestyle is inseparable from its food. While often generalized as "curry," Indian cuisine varies dramatically by region—from the fiery curries of Andhra and Punjab to the coconut-based delicacies of Kerala, and the sweet-rich dishes of Bengal. A typical Indian meal involves a balance of six tastes ( shad rasa ): sweet, sour, salty, bitter, pungent, and astringent. Eating with hands, particularly using flatbreads ( roti ) or rice to scoop up lentils ( dal ) and vegetables, is common and seen as a sensory connection to the food.