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The program is built around Chalene's signature "EXTREME" approach, which emphasizes the importance of pushing yourself to your limits and beyond. The workouts are high-intensity and fast-paced, with a focus on burning calories, building strength, and increasing endurance. The program also includes a comprehensive nutrition guide and lifestyle plan to help you support your fitness goals.
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The most reliable way to get the full ChaLEAN Extreme experience—including all 15+ workouts and digital tools—is through BODi (formerly Beachbody on Demand) Streaming Subscription The program is built around Chalene's signature "EXTREME"
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Consider asking for a gift subscription or splitting a BODi account with a friend or family member (within their terms of service). Also watch for sales around New Year’s, summer, or Black Friday.