You can listen to the original tracks for this release on YouTube playlists .
Release 85 reduced the emphasis on rigid aerobic "armlines," opting for a more athletic, functional movement style. Tracklist & Music bodyattack 85 link
describe it as one of the most challenging releases due to its reduced emphasis on rigid aerobic armlines in favor of more sports-inspired, athletic movements. Key Highlights Athletic Focus You can listen to the original tracks for
It introduced single-leg deadlifts in the lower-body conditioning track, which was a well-received addition for functional balance and glute activation . Full Tracklist 1. Warm-up Greenlight 2. Mixed Impact Crash and Burn 3. Aerobic 4. Plyometric I Came Here to Party Penny Turbo 5. Upper Body Waterfalls 6. Running 7. Agility The Roof is on Fire Elite Edge 8. Interval I Surrender 9. Power Summer Night in July Incline Upon 10. Lower Body We Are One 11. Core Justice Crew 12. Cool-down Celebration Jupiter Project [Sources: Simon Philp , A Lady Goes West ] Mixed Impact Crash and Burn 3